Teeth Bleaching: What You Need to Know Before and After

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Teeth bleaching is a simple and effective way to brighten your smile by several shades. At Dental21, we offer both in-office and at-home teeth whitening using the Fläsh system, a state-of-the-art method that provides safe and noticeable results. This comprehensive guide will explain how to prepare before your bleaching session, what to do after, and answer common questions about the treatment, ensuring you maintain your bright smile for as long as possible.

Why Choose Teeth Bleaching at Dental21?

Teeth bleaching at Dental21 can help remove stains caused by coffee, tea, red wine, and smoking. Our treatments are fast, safe, and long-lasting. The in-office treatment takes about 90 minutes and delivers immediate results, while the at-home bleaching option provides a gradual whitening process using custom-made trays for your convenience. With our advanced Fläsh system, you can rest assured you're getting top-tier care.

For more details about our treatments, visit the Dental21 Bleaching Page.

Before Your Teeth Bleaching

Preparation is essential to get the best results from your teeth bleaching. Follow these important steps:

Professional Teeth Cleaning Required: For the bleaching gel to work effectively, Dental21 recommends that you have a professional teeth cleaning no more than 4 weeks before the bleaching. This ensures that plaque and tartar are removed, allowing the bleaching agent to penetrate evenly.
Professional Teeth Cleaning Required: For the bleaching gel to work effectively, Dental21 recommends that you have a professional teeth cleaning no more than 4 weeks before the bleaching. This ensures that plaque and tartar are removed, allowing the bleaching agent to penetrate evenly.
Avoid Staining Foods: In the days leading up to your bleaching treatment, try to avoid foods and drinks that can cause stains such as coffee, tea, red wine, and berries. This will help maximize the results of your treatment.
Avoid Staining Foods: In the days leading up to your bleaching treatment, try to avoid foods and drinks that can cause stains such as coffee, tea, red wine, and berries. This will help maximize the results of your treatment.
Consult Your Dentist About Sensitivity: If you have sensitive teeth or gums, talk to your dentist before the treatment. They may recommend desensitizing products to minimize discomfort during and after bleaching.
Consult Your Dentist About Sensitivity: If you have sensitive teeth or gums, talk to your dentist before the treatment. They may recommend desensitizing products to minimize discomfort during and after bleaching.
Plan Your Diet: After your treatment, you'll need to follow a "white diet" for at least 48 hours. Prepare soft, light-colored foods in advance, such as yogurt, bananas, rice, and chicken, to avoid issues post-treatment.
Plan Your Diet: After your treatment, you'll need to follow a "white diet" for at least 48 hours. Prepare soft, light-colored foods in advance, such as yogurt, bananas, rice, and chicken, to avoid issues post-treatment.

Before and After Teeth Bleaching Results

Teeth bleaching at Dental21 offers significant "before and after" differences, with your teeth becoming visibly brighter. Whether you're battling stubborn stains or just want a whiter smile, the results are noticeable and long-lasting.

Disclaimer: This image illustrates potential results. Individual outcomes will vary based on the condition of your teeth, and results cannot be guaranteed to match the example shown.

After Your Teeth Bleaching

Post-treatment care is critical for maintaining the results of your professional bleaching at Dental21. Here’s what you should do:

Wait Before Eating: After your bleaching session, it's advised to wait at least 30 minutes to an hour before consuming any food or drinks. This gives the bleaching agent time to bond with your enamel and deliver maximum results.
Wait Before Eating: After your bleaching session, it's advised to wait at least 30 minutes to an hour before consuming any food or drinks. This gives the bleaching agent time to bond with your enamel and deliver maximum results.
What to Eat After Bleaching: Stick to a white diet for at least 48 hours. Foods that are safe include:
What to Eat After Bleaching: Stick to a white diet for at least 48 hours. Foods that are safe include:
- Yogurt
  Yogurt
- Chicken
  Chicken
- Rice
  Rice
- Eggs
  Eggs
- Bananas
  Bananas

Avoid acidic or dark-colored foods like tomato sauce, spinach, and berries.

How Long Should You Avoid Coffee After Bleaching?: Coffee is a notorious staining agent, so it's best to avoid it for at least 48 hours after your treatment. For even better results, wait longer before reintroducing it into your diet, or opt for alternatives like herbal tea.
How Long Should You Avoid Coffee After Bleaching?: Coffee is a notorious staining agent, so it's best to avoid it for at least 48 hours after your treatment. For even better results, wait longer before reintroducing it into your diet, or opt for alternatives like herbal tea.
Avoid Smoking After Bleaching: Smoking can quickly undo the results of your treatment by reintroducing stains. For optimal results, avoid smoking for at least 48 hours post-treatment, and consider reducing or quitting smoking long-term for better dental health.
Avoid Smoking After Bleaching: Smoking can quickly undo the results of your treatment by reintroducing stains. For optimal results, avoid smoking for at least 48 hours post-treatment, and consider reducing or quitting smoking long-term for better dental health.
No Dark Foods or Drinks: In addition to coffee, it's essential to avoid chocolate, red wine, and dark sauces like soy sauce or balsamic vinegar. These foods and drinks can stain your freshly whitened teeth, especially in the first two days.
No Dark Foods or Drinks: In addition to coffee, it's essential to avoid chocolate, red wine, and dark sauces like soy sauce or balsamic vinegar. These foods and drinks can stain your freshly whitened teeth, especially in the first two days.
Maintain Good Oral Hygiene: Continue brushing your teeth twice a day with fluoride toothpaste and use a soft-bristle toothbrush to avoid irritation. Daily flossing is also crucial to keep your teeth healthy and free of plaque buildup.
Maintain Good Oral Hygiene: Continue brushing your teeth twice a day with fluoride toothpaste and use a soft-bristle toothbrush to avoid irritation. Daily flossing is also crucial to keep your teeth healthy and free of plaque buildup.
Watch for Sensitivity: Some people experience sensitivity after teeth bleaching, especially if tartar was removed beforehand. This is normal and should subside within a few days. Use a toothpaste formulated for sensitive teeth if needed, and avoid very hot or cold foods until the sensitivity lessens.
Watch for Sensitivity: Some people experience sensitivity after teeth bleaching, especially if tartar was removed beforehand. This is normal and should subside within a few days. Use a toothpaste formulated for sensitive teeth if needed, and avoid very hot or cold foods until the sensitivity lessens.

Common Questions About Teeth Bleaching

How long should I follow the white diet after bleaching?

It is recommended to follow the "white diet" for at least 48 hours after bleaching. This helps prevent new stains from forming while your teeth are still vulnerable.

How long should I wait before eating after bleaching?

You should wait at least 30 minutes to an hour before eating or drinking anything after your bleaching session.

How long should I avoid coffee after bleaching?

It’s best to avoid coffee for at least 48 hours after the bleaching treatment to prevent re-staining.

How long should I avoid chocolate after bleaching?

Chocolate, like coffee, can easily stain your teeth. Avoid it for at least 48 hours post-treatment.

What foods and drinks should I avoid after bleaching?

Avoid dark-colored foods and drinks such as coffee, tea, red wine, tomato sauce, and soy sauce for at least 48 hours. Smoking and alcohol should also be avoided, as they can negatively affect your results.

How harmful is teeth bleaching for your teeth?

When performed by professionals like those at Dental21, teeth bleaching is safe. We use the Fläsh system, which protects your teeth during the process while delivering excellent results. However, overusing bleaching treatments or relying on at-home kits can damage your enamel.

Does teeth bleaching have any side effects?

Some patients may experience temporary sensitivity or gum irritation after the treatment, but these effects typically subside within a few days.

How long do teeth bleaching results last?

The results of professional teeth bleaching can last between 6 months to 2 years, depending on your lifestyle and oral hygiene habits. Avoiding staining foods, drinks, and smoking will help maintain the results longer.

Ready for a Brighter Smile?

At Dental21, we use the Fläsh system to deliver safe and long-lasting teeth bleaching results. Whether you choose in-office or at-home bleaching, you can count on us for professional care and a brighter, whiter smile. For more information and to schedule your treatment, visit our Dental21 Bleaching Treatment Page.

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Before and After Your Professional Teeth Cleaning: What to Know for a Healthier Smile

At Dental21, we understand the importance of a healthy and radiant smile. That’s why we offer professional teeth cleaning services designed to give you the best possible oral health care. Whether you’re looking to prevent dental issues or simply want your teeth to look their best, our team of experts is here to help. In this guide, we'll walk you through what you should do before and after your teeth cleaning appointment and explain why choosing Dental21 is the best decision for your smile. Why Teeth Cleaning at Dental21 is Essential Professional teeth cleaning at Dental21 is more than just a routine procedure—it's an investment in your long-term dental health. Our advanced treatment removes plaque, tartar, and stains that regular brushing and flossing can't address. This not only helps to prevent cavities and gum disease but also leaves your teeth looking and feeling cleaner than ever. Expert Care: Our dental hygienists are trained in the latest techniques, ensuring a gentle yet thorough cleaning. State-of-the-art technology: We use cutting-edge equipment to ensure your teeth are cleaned effectively and comfortably. Personalized Treatment: Every smile is unique, and so is our approach. We tailor the cleaning process to meet your specific needs. Comprehensive Dental Health: Our teeth cleaning service is more than just a routine procedure. We conduct a full assessment of your oral health, catching potential issues early and providing you with the best possible care. Prophylaxis as Prevention: Regular professional teeth cleaning at Dental21 is a crucial part of prophylaxis. It helps prevent dental issues like cavities and periodontal disease, contributing to the long-term health of your teeth. Want to learn more about the benefits of our teeth cleaning treatment? Discover all the details on our treatment page. Before Your Teeth Cleaning To make the most of your appointment at Dental21, here’s what you should do before you arrive: Brush and Floss: Clean your teeth thoroughly before your visit to remove any surface debris. This ensures our professionals can focus on more persistent issues. Avoid Eating or Drinking: Refrain from consuming anything other than water for at least 30 minutes before your appointment. This helps keep your teeth clean and ready for treatment. Discuss Any Concerns: If you have specific dental issues like sensitivity or gum problems, be sure to inform your Dental21 specialist. We can adjust our approach to ensure your comfort and care. Prepare Questions: If you have questions about your dental health or the cleaning process, bring them with you. Our team is here to provide answers and advice. Ready to experience top-tier dental care? Book your teeth cleaning appointment now! FAQ: Your Questions About Teeth Cleaning How often should I get a professional teeth cleaning? At Dental21, we recommend getting a professional teeth cleaning every six months. Regular cleanings are essential for maintaining optimal oral health, preventing cavities, and keeping your smile bright. However, depending on your specific dental needs, your dentist may recommend a different frequency. How long does a professional teeth cleaning take? A standard teeth cleaning at Dental21 typically takes about 45 to 60 minutes. This duration allows our dental hygienists to thoroughly clean your teeth, remove plaque and tartar, and polish your teeth for a smooth finish. The time may vary slightly depending on your individual needs. What is the Air Flow technique, and how is it used at Dental21? The Air Flow technique is a cutting-edge method used at Dental21 to clean your teeth more effectively and comfortably. It uses a jet of air, water, and fine powder to gently remove plaque, tartar, and surface stains without the need for traditional scraping tools. This technique is especially effective for cleaning hard-to-reach areas and is gentle on sensitive teeth. After Your Teeth Cleaning Post-cleaning care is crucial to maintain the results of your professional teeth cleaning at Dental21. Here’s what you should do: Wait to Eat: It's recommended to wait at least 30 minutes to an hour before eating. This allows the fluoride treatment applied during your cleaning to fully absorb and protect your teeth. Choose the Right Foods: When you do eat, opt for soft, non-acidic foods that won’t irritate your gums or affect your freshly cleaned teeth. Think along the lines of yogurt, soft fruits, or scrambled eggs. Avoid Staining Agents: Refrain from consuming coffee, tea, or red wine for at least 24 hours after your cleaning, as these can stain your teeth. If possible, avoid smoking during this time as well. Avoid Smoking: It’s highly recommended to avoid smoking for at least 24 hours after your cleaning. Smoking can introduce harmful bacteria into your freshly cleaned mouth, slow down the healing process, and even cause staining on your newly cleaned teeth. Maintain Your Routine: Continue your regular brushing and flossing routine, ideally using a soft-bristle toothbrush and fluoride toothpaste. This will help keep your teeth clean and prevent any plaque buildup. Watch for Sensitivity: Some sensitivity after a cleaning is normal, particularly if you had tartar removed. Use toothpaste for sensitive teeth if needed, and avoid very hot or cold foods and drinks. Book Your Teeth Cleaning Today! At Dental21, your oral health is our top priority. Regular professional teeth cleaning is an essential part of maintaining a healthy smile, and there’s no better place to receive this care than at Dental21. Our team is dedicated providing you with the highest standard of care, using the latest technology and techniques to ensure your teeth are not just clean, but healthier too. Don't wait to give your smile the care it deserves. Book your teeth cleaning appointment today and experience the Dental21 difference!

Pain After Root Canal Treatment? Promote Healing with Tips from dental21

A root canal treatment can save your tooth and alleviate pain. However, proper aftercare is crucial to ensure the success of the procedure and minimize pain after the root canal treatment. In this article, dental21 provides valuable advice on how to care for your tooth effectively and avoid potential complications. What Is a Root Canal Treatment? A root canal treatment is a dental procedure performed to save a severely damaged or inflamed tooth. It involves removing the inflamed or infected dental pulp (nerve tissue) from inside the tooth. The root canals are then carefully cleaned, disinfected, and sealed with a special filling. This prevents bacteria from spreading again, allowing the tooth to be preserved. 👉 Want to learn more about root canal treatment? Visit our page at dental21.de/en/treatments/wurzelbehandlung. Why is Aftercare So Important? After a root canal treatment, the tooth is sensitive and requires special care. Proper aftercare supports the healing process, reduces pain after the procedure, and increases the success rate of the treatment. This helps ensure that the tooth remains healthy in the long term. Self-Care Tips After the Root Canal Treatment Pain and Discomfort It is normal to experience mild to moderate tooth pain after the root canal treatment. These symptoms should subside within a few days. If necessary, you may take mild pain relievers like ibuprofen or paracetamol. Please consult your dentist or doctor before taking any medication, especially if you have allergies or pre-existing conditions. Reducing Swelling Mild swelling may occur. Gently apply cold compresses to the affected cheek (no longer than 10-15 minutes at a time) to alleviate swelling. If swelling increases or persists, please contact dental21. Chewing and Diet Avoid chewing on the treated side, especially if you experience pain when biting down after the root canal treatment. Opt for soft foods and avoid hard or sticky foods that could damage the temporary filling. Oral Hygiene Continue your regular oral hygiene routine but be gentle around the treated tooth. Good oral hygiene promotes healing and prevents reinfection. Attend Follow-Up Appointments Schedule all necessary follow-up visits with dental21 to monitor the healing process. Your dentist may take X-rays to confirm the success of the treatment. 👉 Have questions about aftercare? Contact dental21 for personalized advice! Recognizing Potential Complications Be alert for the following warning signs: Severe pain that is not relieved by pain medication Increasing swelling or fever Difficulty opening your mouth or swallowing The temporary filling has come loose If you experience any of these symptoms, contact dental21 immediately to address potential complications promptly. 🗓️ We at dental21 are here for you! Schedule your appointment now. Long-Term Care of the Tooth After the root canal treatment, a permanent restoration is important to ensure the tooth's stability and function. The following options are available: Filling (Composite Filling) Suitable for minimal loss of tooth structure. Advantages: Minimally invasive, cost-effective, aesthetically customizable. Disadvantages: Less stability for significantly weakened teeth. Partial Crown (Inlay/Onlay) For greater loss of tooth structure but sufficient healthy tooth remaining. Advantages: More stability, durable, aesthetically high-quality. Disadvantages: More expensive than fillings, requires additional dental visits. Full Crown For severely weakened teeth. Advantages: Maximum protection and stability, long-lasting. Disadvantages: Higher cost, tooth must be reshaped further. Post and Core with Crown When very little tooth structure remains. Advantages: Stabilizes the tooth, maximum durability. Disadvantages: More complex procedure, higher cost. Your dentist at dental21 will provide personalized advice and recommend the best solution for your case. Regular Dental Visits Check-Ups: Regular visits help keep the treated tooth healthy. Professional Cleanings: Support oral health and prevent future issues. 💡 Your well-being is important to dental21. We're here to support you on your journey to healthy teeth! Conclusion Proper aftercare following a root canal treatment is essential for its success. By carefully following these guidelines and working closely with dental21, you increase the chances of preserving your tooth in the long term and minimizing pain after the root canal treatment. 👉 Need assistance or have questions? The dental21 team is always here for you! Book your appointment now.

Removing Tooth Discoloration: Everything You Need to Know

Colors bring joy – except when they adorn your teeth. Because brown, yellow, black, or green spots can dull any smile, no matter how bright – and usually the self-confidence of the person to whom it belongs. Why tooth discolorations occur in the first place, where you can have tooth discolorations removed, and how you can prevent them from occurring in the first place, are discussed in this article. What is Tooth Discoloration? The color of teeth naturally varies from person to person. It is influenced by dentin and genetic factors: While one person may flash white teeth every time they open their mouth, a cream tone may be completely natural for another. Discolorations are only spoken of when teeth take on a different shade than their natural hue. There can be countless reasons for this: metabolic diseases, medications, poor diet, dark dental fillings, smoking, red wine, tea, and many others. Are Tooth Discolorations Dangerous? Not everything that doesn't look pretty is necessarily a danger to health: In and of themselves, tooth discolorations are not considered dangerous. However, they can be a clear indication of suboptimal lifestyle habits – which in themselves can indeed be problematic: For example, consuming large amounts of red wine or cigarettes. How do Tooth Discolorations Occur? There are different types of tooth discolorations – internal and external. While deposits of all kinds usually lead to external discolorations, internal tooth discolorations have a variety of causes: disturbances in tooth development, medications, accidents, dead or root canal-treated teeth, or even fillings can play a role. These Factors Can Lead to External Tooth Discolorations Excessive Smoking One of the biggest factors for discoloration is cigarettes. Tobacco contains tar. You can regularly see for yourself how dark and sticky it is during road construction – and then imagine that mass diluted on your own teeth. The nicotine it also contains causes a patchy yellow appearance. Red Wine, Coffee, and Tea Coffee for breakfast, red wine with dinner, and tea before bedtime – for many people, these rituals mean sheer quality of life. They earn them a firm place in everyday life. However, these favorite beverages also bring many plant-based tannins, whose color pigments penetrate the enamel and cause dark discolorations. Juices and Fruits It sounds paradoxical at first, but too much fruit can attack the teeth – whether whole or as juice. This is because its acid content weakens the enamel. Generally, the thinner the enamel, the more likely discolorations are. This is because it covers the dentin – which has a yellowish shimmer. Additionally, the acid contributes to the easier deposition of fruit sugar. Spices Some secret spice tips like curry or saffron can quickly stain yellow. The good news: timely brushing usually helps here. These Factors Can Lead to Internal Tooth Discolorations Medications: Drugs, such as antibiotics, can discolor teeth (e.g., during embryonic development in the womb) both from the outside and from the inside. In adults, it leads to an influence on the oral and intestinal flora with various possible effects. Fillings: Sometimes even dental fillings are the reason for discolorations: e.g., amalgam, which is still allowed in Germany today but is rarely used. Ceramic fillings, for example, are considered to be discoloration-proof alternatives. Dead Teeth Caries or severe teeth grinding can lead to the death of teeth. Root canal treatments can preserve such a tooth – but there's a chance that it will darken. Enamel Defects Negative influences before and after birth, such as various medications, but also genetic factors, can impair the development of teeth at an early age: for example, enamel defects are especially common in children as a cause of tooth discoloration. Diseases Finally, diseases such as metabolic disorders or congenital bile duct obstruction can lead to tooth discolorations. The latter results in a greenish tint. Frequently, this affects mainly the canines and incisors. How Can Tooth Discolorations Be Removed? To eliminate tooth discolorations, it's best to consult professionals. Even though the supposed miraculous power of home remedies like baking soda or bicarbonate is widely touted on the internet and in amateur magazines: the mentioned substances can actually attack the enamel – and thereby doom the mission to failure. Professional dental cleanings and bleaching, on the other hand, are sensible measures to make stained teeth shine again. Key Points at a Glance Stained teeth are a complex phenomenon with numerous causes. Cigarettes are the arch-enemy of white teeth. Red wine, coffee, and tea should be enjoyed in moderation. Choose wisely with dental fillings: ceramic over amalgam. Regular professional dental cleanings help prevent discolorations from occurring in the first place. For severely discolored teeth, bleaching can be an option. Time For a Professional Dental Cleaning? You can find Dental21 practices at over 50 locations throughout Germany. Benefit from treatment with state-of-the-art technology with us. Book your appointment now!

Teeth Bleaching: What You Need to Know Before and After

Teeth Bleaching: What You Need to Know Before and After

Content

Content

Why Choose Teeth Bleaching at Dental21?

Why Choose Teeth Bleaching at Dental21?

Before Your Teeth Bleaching

Before Your Teeth Bleaching

Before and After Teeth Bleaching Results

Before and After Teeth Bleaching Results

After Your Teeth Bleaching

After Your Teeth Bleaching

Common Questions About Teeth Bleaching

Common Questions About Teeth Bleaching

How long should I follow the white diet after bleaching?

How long should I follow the white diet after bleaching?

How long should I wait before eating after bleaching?

How long should I wait before eating after bleaching?

How long should I avoid coffee after bleaching?

How long should I avoid coffee after bleaching?

How long should I avoid chocolate after bleaching?

How long should I avoid chocolate after bleaching?

What foods and drinks should I avoid after bleaching?

What foods and drinks should I avoid after bleaching?

How harmful is teeth bleaching for your teeth?

How harmful is teeth bleaching for your teeth?

Does teeth bleaching have any side effects?

Does teeth bleaching have any side effects?

How long do teeth bleaching results last?

How long do teeth bleaching results last?

Ready for a Brighter Smile?

Ready for a Brighter Smile?

Before and After Your Professional Teeth Cleaning: What to Know for a Healthier Smile

Pain After Root Canal Treatment? Promote Healing with Tips from dental21

Removing Tooth Discoloration: Everything You Need to Know

Get started with Dental21 today!

Get started with Dental21 today!